It sounds like some people are having good results and some are struggling. Some are setting their goals a little too high and some are not setting goals at all. Some are happy and some are sad, or worried. Some are beating themselves up. But this is just life, even with all of the daily struggles, we can decide to live our lives to the fullest, and always keep the momentum moving forward. Today you can't do anything about yesterday when you made a bad food choice, or you didn't get up and get moving. You can't take anything back, beating yourself up is of no good use. So just make a decision to begin again today. We are so lucky to have today with all of its challenges. What we need to do is change our way of thinking, and stop using our problems as an excuse to eat things that are not healthy.
One of my favorite motivational authors says:
Happiness is something that you are, and it comes from the way you think.
Wayne Dyer