Originally Posted by laparshall
So to those of you who feel like giving up, try to stick with it one more month, add some fun activities to your day. When was the last time you just stated dancing? My 4 yr old DGD has a bunny that plays some fast music when his foot is pressed. I watched her press his foot and then she would just start dancing like no one was watching, she would laugh, and she invited me to dance too. So I figured, what the heck, and I tried it. Oh what fun. We both laughed. We did it over and over. Guess what? Fun and activity points. It all adds up. Listen and watch those babies in your lives, they know how to have fun and movement usually comes along with it.
Linda
So very true! I watch my 4 year old daughter and am amazed at the fun and movement she finds in almost everything. We are now bike riding together (her on a bike seat so that adds forty pounds to my pedaling-has to help right?) She motivates me to move and get healthy!!
Hugs
April