Lneal gave me a nudge, to post my "success". And here I am...successing. :P
I'm down 1.5 pounds this week. Which is good, because I'd have to throw out my scale if I had a week like the week before....ZEEE-ROOOOOOOOO. I've been running (jogging) and have not missed a day in the past month. I committed to every other day, without fail. And I've done that. Something to be proud of.
I usually eat well, eat healthy, and I'm not a calorie counter. Two nights ago we made broccoli alfredo with homemade wheat rolls...a heavy meal by my standards. Gah...I felt so full, heavy, and bloated the next day. But it's actually cause for a celebration because at least I KNEW I felt full, heavy, bloated you know? Say, six months ago, that would have just been my state of being...