Sorry sewred I have never heard of that program, but please let us know how you like it. zennia, so glad to hear you are heading in the right direction. Keep up the good work everyone!!
beckyw stay with us, we need you too!
janRN I am so happy to hear you loss of 3lbs. WOW!! That is awesome! :D :D Sticking with your diet really had payoffs.
I have started out today with a better outlook about my weight loss. I have been under some extra stress, started college 2 weeks ago, and the homework load has been overwhelming to me. I let my exercise routine and eating habits take a back seat. Not a good choice :thumbdown: Today I decided I would not let school wreck my life and I would have to start managing my time and come up with a strategy to stay on my eating plan.
I've gotten some excellent advice from fellow "losers" and now I'm back on track! I am so thankful for all the help you girls have been to me and I am not giving up, as janRN showed us how the sticking to it pays off!