Thread: "Weigh In"
View Single Post
Old 04-18-2010, 11:29 AM
  #1471  
BrendaB
Super Member
 
BrendaB's Avatar
 
Join Date: Jan 2010
Location: Muscatine, Iowa by way of West Virginia, Washington State, and Montana
Posts: 1,130
Default

Originally Posted by laparshall
I found this little ditty in a recent Weight Watchers Weekly newsletter.

Chocolate Peanut Butter Shake—3 points per serving
Prep time: 3 minutes, Serves 2

3/4 cup fat-free chocolate milk, chilled
1 Tbsp. unsweetened cocoa powder
1-1/2 Tbsp sugar
1-1/2 Tbsp reduced-fat peanut butter
1-1/4 cups ice cubes

Place all ingredients in a blender; cover and blend until smooth. Yields about 1 cup per serving.
That sounds yummy! I could switch out my regular 9 point breakfast smoothie and save 6 points right there! That is amazing!
BrendaB is offline