Originally Posted by janRN
Thanks Peach-I knew you'd have good info. Yum-I love hummus but had been avoiding it because I wasn't sure about adding crackers. I'll have that with the triscuits.
I haven't been getting email alerts to any of my topics. I guess I'd better check with admin.
Hey you guys are doing great!! This must be a good week. Well, I'll see tomorrow at work.
Thanks everyone!
Hummus is a great choice for lunch. If you cut a small pita bread in 1/2 and then into wedges and toast them then spread with hummus it is filling and you will get all the protein you need for that meal. It is better to make your own you can omit most of the olive oil and add water to make it smooth when you put it in the blender. I don't like chickpeas so I make hummus with either navy beans or great northern. If you don't have tahini you can substitute peanut butter.