Originally Posted by laparshall
Hope everyone is having a good weekend. We have lots of rain here. Oh well, April showers, bring May flowers.
I am putting my focus on weekend eating this week. We always do so good during the week when we have our normal work schedules that we stay on. We are sure to keep track of our WW points each day. But then on the weekend, the schedule gets changed for many reasons. The first thing we stop doing is writing down what we eat, so this weekend, no matter how bad it is (we attended a banquet yesterday), I am writing it down. I had a .4 gain last Thurs at my weigh in. It is a small gain, but it is telling me something. So I am determined to admit to myself why that happened and do something about it. Does anyone else keep track of their daily points, or calories? How do you do on the weekends?
Linda
Weekends are really tough for me too. I faithfully journal what I eat on weekends, but I don't do my excercise videos. I have been trying to do a little more walking outside then. I'd like to chuck the whole eating thing too, but I know I'll pay for it Monday morn when I step on the scale.