Originally Posted by Lneal
I am so excited to see my plateau breaking and the scales dropping 3 lbs.!! :-D :-D
The planned snacking is working great for me, since I am not out of control with feeling hungry!
Lneal! That is wonderful! You are an inspiration. I am starting new today. I will journal everything and apply your snacking tip. That is such a great idea. I'm going to do that too. Thank you for sharing. :-) Great job. :thumbup: :thumbup: