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01-24-2010, 11:12 AM

#51

Charlee

Super Member

Join Date: Sep 2009

Location: Idaho

Posts: 6,442

Yea Mrs. Mel! WOOHOO! Two pounds is fantastic! You honestly don't want to lose much more than that in a week! It's harder to keep it off if you do.

Joey, that's hilarious!

MJ...have you been able to move just a little bit more this week without putting yourself into jeopardy? :)

01-24-2010, 11:40 AM

#52

Lneal

Super Member

Thread Starter

Join Date: Oct 2009

Location: Ohio

Posts: 1,078

That is a great weight loss Mrs Mel!! I listed two recipes if anyone interested. One is WW Potato soup and WW Dreamsicle. Helps so much to have low cal choices, check out recipe section.

01-24-2010, 11:53 AM

#53

QuiltMania

Senior Member

Join Date: Feb 2009

Location: Southeast Michigan

Posts: 825

LNeal,
Just be very careful when posting WW recipes. Their name and recipes are copyrighted and WW is VERY protective of their copyrights. Wouldn't want anyone to get in trouble here.

01-24-2010, 11:56 AM

#54

Lneal

Super Member

Thread Starter

Join Date: Oct 2009

Location: Ohio

Posts: 1,078

Quote:

Originally Posted by QuiltMania

LNeal,
Just be very careful when posting WW recipes. Their name and recipes are copyrighted and WW is VERY protective of their copyrights. Wouldn't want anyone to get in trouble here.

Thanks, my recipes are from a local WW group putting together personal recipes into a local cookbook. Maybe I should not list them as WW specifically then. Thanks again

01-24-2010, 12:14 PM

#55

sewspecial

Junior Member

Join Date: Feb 2009

Posts: 108

Will join you ladies, Will start my weight lost journey as we work together to lose weight!
Sewspecial

01-24-2010, 03:26 PM

#56

janRN

Super Member

Join Date: Mar 2009

Location: western Pa

Posts: 4,569

Way (or weigh) to go Mrs.Mel!!

01-24-2010, 04:55 PM

#57

purplemem

Super Member

Join Date: Apr 2008

Location: Misssissippi

Posts: 3,196

01-24-2010, 05:00 PM

#58

obie2

Senior Member

Join Date: Jan 2010

Location: North Central FL

Posts: 663

Joey thanks so much for the welcome. BTW that story is hilarious. MrsMe, nice going. I am going to start moving, learning a new dance exercise, called Zumba. My DVDs arrived yeterday, and I have glanced at them. Tomorrow, the work starts.

01-24-2010, 05:05 PM

#59

obie2

Senior Member

Join Date: Jan 2010

Location: North Central FL

Posts: 663

Teacup joining Curves is a smart move. I did belong, but had to give up my membership. Cutbacks and sacrifices. The only exercise I really stuck with. Have fun.

01-24-2010, 05:31 PM

#60

Mrs. Mel

Senior Member

Join Date: Oct 2008

Location: Ontario, Canada

Posts: 618

Quote:

Originally Posted by purplemem

I was able to go to the gym today and walk around for 15 minutes. It was a gentle walk, but it was movement! The pool is closed until Feb for repairs, they gave me a month free since that is the only thing I am allowed to do.

My shower made me so out of breath this morning that I had to nap before going to the gym.

I stayed on my food program today-big victory! I will weigh in tomorrow and see how I've done.

Way to go purple! I think mentally making it thru day 1 successfully is a huge milestone.

Thanks Charlee, lneal and jan for your cheerleading. : ) Charlee, I am using your caloriecount website and loving it.

Good luck and good work, everybody!

:) :) :) :)