Chasing Hawk

According to this article 6 things you eat may keep us on the sunny side of life!

http://katu.com/news/offbeat/study-c...keep-you-young

cjsews

Yup. I always heard it is one of the major food groups ��

cashs_mom

I wonder if my nutritionist knows about this

annette1952

I have also read that the dark chocolate is the best for you. I don't know for sure so have to try a little of both so we can stay healthy & young! lol

NZquilter

Now I feel good about myself; I knew chocolate was good for me!

grannie cheechee

Maybe this is why I feel young. I would only eat chocolate ice cream. Had choice of 30 some other flavors. Grandparents owned ice cream store, and made their own. If the kids working there made a mistake I had to eat that. After they were off work they could have anything they wanted. It kept them honest. LOL LOVE CHOCOLate of any kind!!

diamondee

How else could we live long enough to use up our stash? one more reason to go out and buy more fabric

tuckyquilter

Hurray! I eat all but the Whole Grain and Fish every day. I put bell pepper in all kinds of things. And who could resist a spot of chocolate with a big pretty almond!