ok lets meet in the middle and go for breakfast
#44
I just read an article about a study that said if you really thought about the food you wanted to eat, imagining how it tasted and everything, that you would actually feel like you had eaten it and not be hungry.
#46
Late to breakfast! We do an Atkins type diet mostly but usually go off track over the holidays. So January is lose the carbs month for us.
We had a wedge of quiche I made with eggs, cream, cheese, broccoli, red pepper, ham and bacon. No crust. And fresh ground coffee, sugar free chocolate syrup and cream for me please.
We had a wedge of quiche I made with eggs, cream, cheese, broccoli, red pepper, ham and bacon. No crust. And fresh ground coffee, sugar free chocolate syrup and cream for me please.
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