No way! I don't drink diet drinks and hate sugar subs...Our Dr. told us FDA really screwed up when they okayed Aspertem. (likely misspelled)
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The extent of the article may be an exaggeration, but I do believe much of what it says. I have a friend who has problems using her hands when she drinks diet drinks or consumes other foods containing Aspartame. Personally, I have a Diet Coke habit that I have to watch! Water is much better, I know, but I don't always follow what is best for me. My goal is to limit how much I drink and I think that solves my personal problem with it. Thanks for sharing your concern. :)
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I'm in the "everything in moderation -- including moderation" camp.
Do what works for you and don't worry about the rest. Demonizing aspartame/HFCS/saccharin/whatever seems to be a national obsession. We've got to learn that there's a market for everything -- or it wouldn't be produced and sold anymore. |
Originally Posted by Raine54RN
(Post 6278458)
I'm diabetic and have to count carbs. I allow myself a diet soda a day. With all the health problems I have, I'm not worried about a diet soda. I don't eat anything else that has sugar subs in it. Ill die of something but I don't think it will be from artificial sweeteners!
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I have no doubt in my mind that consuming large amounts of diet soda are bad for you. However, I still drink 1 dt soda a day. I like having something fizzy and do not care for the sweetness of regular soda. The rest of the day, I drink water with lemon or unsweetened iced tea.
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No diet for me, gives me migraines......
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I quit drinking soda of any kind over 30 years ago. I took a medication for my asthma that caused stomach ulcers. Once the medication was stopped the ulcers went away. Anyway, I never went back to drinking soda. I just drink water, milk, and wine. :)
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I gave up sodas a long time ago and never could stand diet sodas. The diet ones always tasted more metallic to me. I do on occasion miss cream soda and root beer, but can't stand the carbonation.
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Originally Posted by QuiltnNan
(Post 6277529)
I found this article fascinating... I have no idea how true it is, but it is food for thought [no pun intended]
http://rhondagessner.wordpress.com/2...n-a-must-read/ |
I know two or three people that get really sick when they ingest aspartame.
I can tolerate it, but I prefer to avoid it when I can. |
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