I drink Diet Coke like I should be drinking water. I only seem to drink water when I am really dehydrated. That's it, nothing else.
blondeslave
07-17-2012 05:47 AM
Water, water, water and plain seltzer. Sometimes unsweetened ice tea.
Kat2
07-17-2012 05:51 PM
Originally Posted by nativetexan
(Post 5363817)
I try to drink more water. my Sister drinks it like she's a fish! i tend to drink tea. either Sun tea or Snapple i buy at the store. also cranberry juice and a bit of orange juice.
sodas are bad for us. and yes you had withdrawal from them. Once in awhile i may get a soda if i buy fast food somewhere. But i dont really miss them now. so don't get back on them. good for you in your change. keep it up!!!
I use to drink 1-2 regular cokes a day. Quit when I was diagnoised as pre diabetic. Dislike diet soda. So now it is 2 cups Coffee in the morning, glass of tea at lunch, rest of the day is water with a little lemon (lemon time powder).
Found that when I quit cokes, I started loosing weight also. Needed to anyway.
