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Originally Posted by suzee
I grew up with the attitude that chiropractors were "quacks" until I had a similar experience. Just reached over to pick up a stapler and BAM! I spent a week in bed with muscle relaxers that did no good at all. Finally, a friend took me to her chiropractor. Within an hour, I was able to walk upright and pain free. Just sayin' . . . Hope you feel better soon!
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OUCH!!!!! :thumbdown:
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Dawn,
I'm still in town so if you need anything...give me a call. All the advice on page 1 (I haven't read 2-3 yet)is good. If your back stretcher thing is a "Back2Life" get on it...do 2 timed sessions instead of 1 and do it 3-4 times a day. See if you can get your granddaughter to play nearby so you can watch her or if you need me to "borrow her" for a day or so, I can. I have a doctors appointment Tues. early AM but otherwise could help. Donna |
Been there and done that. Rest flat on your back as much as you can.
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yes, without a doubt, use ice. It reduces the swelling in the tissue and will allow the blood to flow. Heat swells tissues and causes more pain. Also, use bio-freeze -- sold at a chiropractor office. Non-greasy, refreshing, will not stain clothes, and best of all you don't smell like ben-gay.
Roll-on is handy and easy to use. But there is also a gel form. My chiropractor adjusts you himself -- not a machine. I went for a sciatic problem -- should have done it 30 years ago. Only use aleve for discomfort -- no pill could ever reach that pain in my butt. After my adjustment I feel 6' tall ...mind you, I shrunk to 5' 1/2". So you know I really feel good. Husband and youngest son have also gone to this doctor. No more pain for them. It works. Good luck. |
Hope you are up and at it by now!
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Originally Posted by sueisallaboutquilts
I agree that chiropractors are great- hope you find something that helps. Sounds like you're in a lot of pain :(
Are you taking anything like Advil??? Many don't agree with me, but that's all right. I know they can't fix everything, but neither can an MD. Since when did a pill put a back in alignment? LOL Marge L. |
I use the Thermacare pads and Advil. I put the pad on overnight when I have a problem. Works for me.
Originally Posted by sewnsewer2
Thanks for the advise, I will give it a try.
I have been using the thermacare heat pads which help a lot. And taking ibprofen too. I have a back stretcher/ relaxer thing, I'll try that too. 30 years ago my son broke my 3rd vertabre when I gave birth to him. I have had arthritis ever since. :( |
Ouch" I feel your pain, hope it goes soon.
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oh that stinks I know where your coming from. I was sitting and picked up my grand daughter and bam it hit me. comes and goes..
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