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-   -   Succesful Dieting (https://www.quiltingboard.com/general-chit-chat-non-quilting-talk-f7/succesful-dieting-t34186.html)

Mrs. Mel 01-22-2010 03:57 AM

YAY Lneal!!! That is great. You must have been very faithful to record. I remember someone saying, "If you bite it, write it." I weigh in on Sunday. I'll report back too.

joeyoz 01-22-2010 10:19 AM


Originally Posted by Lneal
Well I will give my report now. I've lost 2lbs this week!! Doesn't sound like much, but I've been eating healthy and exercising!! Anyway I am on my road to Success!!

WOOHOO!!! Way to go. :thumbup: :thumbup: :thumbup: :thumbup:

I know the feeling. I have lost 8 lbs since the 15th. Thank you Charlee for the kick in the behind and the resource (free free free) to help me. You look WONDERFUL! :-D :-D :-D

bebe 01-30-2010 12:36 PM

2 Attachment(s)
these are some of low calorie cooking bibles
there are some great recipes in them

check out hungry girls website as well as biggest loser


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