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-   Recipes (https://www.quiltingboard.com/recipes-f8/)
-   -   Foods, Recipes That Lower Cholesterol (https://www.quiltingboard.com/recipes-f8/foods-recipes-lower-cholesterol-t313613.html)

Mkotch 01-02-2021 03:22 AM
Originally Posted by Cactus Stitchin (Post 8448642)
Ha! Ha! Two of my absolute favorite foods help reduce cholesterol; salmon and avocado. I tended to avoid both until my Dr told me I could eat as much as I liked (sauces and add-on are a problem though) as the healthy benefits of lowering my cholesterol was well worth any extra calories!
Mine, too, if I can just avoid the chips that go with the avocado!

Cactus Stitchin 01-02-2021 12:54 PM
Originally Posted by Mkotch (Post 8448689)
Mine, too, if I can just avoid the chips that go with the avocado!
I love avocados with a bit of cottage cheese and maybe a finely diced green olive.

GingerK 01-03-2021 11:25 AM
Guacamole is absolutely delicious with salmon and with steak. I find myself eating a lot fewer carbs and starches since DH went keto. Just not worth the extra effort of cooking two meals.

tropit 01-08-2021 12:45 PM
Yummm...I have some salmon...I have some avocado. It's settled...that's what's for dinner. Thanks!


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