Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
#241
Senior Member
Join Date: Mar 2010
Location: Somewhere inTexas
Posts: 968
I am doomed! Istarted on Lyrica and my Doc told me it may cause weight gain. Woke up this AM to a heavier body and some swelling in ankles!
Oh well, I will have some black eyed peas and skip the corn bread.
Oh well, I will have some black eyed peas and skip the corn bread.
#242
Originally Posted by trupeach1
Originally Posted by Lucymae
Thanks. any suggestions where to get started with pilates?
#243
Originally Posted by trupeach1
Originally Posted by BMP
OK I have jsut caught up on al the posts since yesterday..you gals are chatty !!!
#244
Originally Posted by CAROLJ
From what I have read to lose weight and keep it off, you need a support group, journal your food daily and exercise, at least 150 minutes a week. The exercise can be done in increments as little as 10 minutes.
#245
Originally Posted by AlwaysQuilting
Originally Posted by tomilu
Happy New Year to all!!! Just stepped on the scales and am doing a Word document to keep track.
#246
I gained a wee bit of weight, I ate pumpkin bread and flan. I haven't been exercising like I should have. I have only been going out a couple days of the week this last month. Other obligations and the weather kept getting in the way. I am trying to find an exercise I can do instead of bike riding. My husband wants to get exercise equipment for the house, but I hate all that bulky stuff. I am going to try jumping rope and walking. I have a bad foot so I have avoided high inpact exercises, but I need to do them in a pinch.
#247
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by remclave
Originally Posted by trupeach1
Originally Posted by Lucymae
Thanks. any suggestions where to get started with pilates?
#248
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
The winner of the Dec weight loss challenge with a prize for Dec 2010 losing 9 lbs at the time of the year most people gain is.............drum roll please..............CAROLJ. :thumbup: :thumbup:
The players from Dec PLEASE and I stress PLEASE contact Carol for her addy and send her her much deserved FQ.
The theme was baby/children
The players from Dec PLEASE and I stress PLEASE contact Carol for her addy and send her her much deserved FQ.
The theme was baby/children
#249
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by remclave
I woke up to a start weight BELOW 250!!!! Woohoo! :D I'm now 249.8. What a way to start the New Year!
#250
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
you DO NOT have to post your weight however some of us do. Every once in a ahile I take my measurments, I can then see the inches I lost. It is an added bonus to see it in #'s My suicide weight, as I call it is 185. I started the challenge weighing 209 so from now on above 185 I will kill mysef for being that STUPID to gain it back. Since getting down to 185 I have slacked off...............NOT anymore today is a new year and a new me. I WILL lose 30 lbs this year hopefully 30 but I am trying for 40.
here goes
weight............185
waist.............39'
hips..............42'
chest..............there isn't a tape measure big enough to measure those big girls. lol
here goes
weight............185
waist.............39'
hips..............42'
chest..............there isn't a tape measure big enough to measure those big girls. lol
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