What do you do when you can't sleep?
#24
Super Member
Join Date: Jan 2010
Location: Upstate New York
Posts: 2,004
Sorry to hear you are in pain Karen. Hopefully you can find something to help and put you to sleep.
Have to check out that tea!
I am up every morning from 3:00 on. I first make my coffee and go on the computer. Once I am fully awake I usually do some quilting, or or other type of craft.
Once daylight hits, in nice weather, I like to go outside with my coffee and putter around.
I basically just try and do anything that is quiet as I must be the noisiest person on earth. The more quiet I try and be the louder I am.
Have a great day everyone! :thumbup: :thumbup: :) :lol:
Have to check out that tea!
I am up every morning from 3:00 on. I first make my coffee and go on the computer. Once I am fully awake I usually do some quilting, or or other type of craft.
Once daylight hits, in nice weather, I like to go outside with my coffee and putter around.
I basically just try and do anything that is quiet as I must be the noisiest person on earth. The more quiet I try and be the louder I am.
Have a great day everyone! :thumbup: :thumbup: :) :lol:
#25
Craftybear, not being able to sleep and in pain is hard to bare. I am so sorry that you are going thru this. When I can't sleep I use one Tylenol PM. On the occassion that I have sciatica pain..I use a heating pad. Have you tried a mild sleeping aid..then add some advil? I have tried Advil PM..but..this will make you laugh. I woke up in the middle of the night and was so itchy..never used it after that.
A few months ago we invested a little money in a 3 inche memory foam mattress topper. I have to say..that was the best thing we ever did. Maybe this would help you sleep. It is rare that I don't sleep well. The pad has made mornings less stiff.
Hugs to you and praying that you find an answer to help you sleep.
Blessings
A few months ago we invested a little money in a 3 inche memory foam mattress topper. I have to say..that was the best thing we ever did. Maybe this would help you sleep. It is rare that I don't sleep well. The pad has made mornings less stiff.
Hugs to you and praying that you find an answer to help you sleep.
Blessings
#26
Super Member
Join Date: Feb 2010
Posts: 3,536
been there, done that - NIGHTLY!! I turn on the tv and it is SO BORING I naturally fall back to sleep!OR play a game on the computer. Take an Advil - but NOT ALEVE! THAT sent me to emergency because my tongue swelled up and my throat closed down!
#27
Power Poster
Join Date: Feb 2010
Location: Ohio
Posts: 17,068
Hi Craftybear, so sorry to hear that you can't sleep because of pain. My only thought is deep breathing exercises. That helps me when I am nervous, but that's not the same as pain.
I hope you sleep tonight!! :)
I hope you sleep tonight!! :)
#28
Originally Posted by craftybear
Thanks I injured my siatic nerve 8 years ago as I fell on icy wooden steps. I went to the Dr. yesterday and got a pain shot as I get them every 3 months.
I am having fun reading all of the messages!
Craftybear
I am having fun reading all of the messages!
Craftybear
#29
I sometimes have trouble sleeping, I try to take some advil or aleve and then read for a while until I get sleepy. Sometimes I go ahead and take something before I go to bed, it seems to keep the pain at a minimum.
Also the Bendryl is a great idea. That is what my doctor recommends instead of a sleeping pill.
Friendship tea is what we use to make at Christmas and call Russian Tea. I had forgot about the recipe. We use to use Tang for the orange drink. I think I may have to make some again.
Also the Bendryl is a great idea. That is what my doctor recommends instead of a sleeping pill.
Friendship tea is what we use to make at Christmas and call Russian Tea. I had forgot about the recipe. We use to use Tang for the orange drink. I think I may have to make some again.
#30
Originally Posted by stitchinwitch
been there, done that - NIGHTLY!! I turn on the tv and it is SO BORING I naturally fall back to sleep!OR play a game on the computer. Take an Advil - but NOT ALEVE! THAT sent me to emergency because my tongue swelled up and my throat closed down!
I'm usually good at spotting an allergy to something but this really snuck up on me. Turns out I'm allergic to any of the naproxyn sodium type drugs. Who knew?! Now, I joke with my boyfriend, who practically lives on the stuff, that I won't kiss him if he's just taken a pill! _ :lol: _
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