Just wanted to say a BIG thank you!!
#24
Power Poster
Thread Starter
Join Date: Feb 2010
Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
Posts: 14,022
Originally Posted by smagruder
HI, Give us the block size needed again..You have a great project and I hope you get all 100 from us... Let me know size and I will see what I can do for you!!!!!
#25
Senior Member
Join Date: Nov 2007
Location: Arkansas
Posts: 359
Good luck in your weight loss/good health journey. I'm doing the same. We have to take care of ourselves so we can be around to make all the quilts we want to make!! My stash indicates I'll be quilting a lllooong time! hahaha!
#26
Senior Member
Join Date: May 2010
Posts: 324
Your weight loss quilt sounds like a good idea. What diet are you following. I would like to lose 75 pounds, but definitely do not seem to be having much luck on traditional diet plans, ie., weight watchers. I have hypothyroidism and need to have a diet plan that will keep me motivated, not depressed all the time. I mean, counting points is great, however, it is depressing if you get on the scalre at the end of the week, and only see a 1/4 lb. loss. very discouraging., anyone have any ideas?
#27
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Thread Starter
Join Date: Feb 2010
Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
Posts: 14,022
There are several of us doing the weight loss challenge and each one does what works for them. We don't call it dieting but a change of behavior and life and we give each other encouragement. I lost the first 20 by cutting out all the sugar. That was tough but I got thru it. The last 9 have been thru cutting back the amount I eat at each meal and exercise that I enjoy. I still eat the foods I like just don't make a pig of myself. I don't snack during the day but I have a snack in the evenings. I wake up with stomach cramps if I don't eat something before bed time. You just need to experiment until you find something that works for you.
#29
Originally Posted by cjomomma
Originally Posted by sueisallaboutquilts
Carrie, I wish I had some for you. You are my lovable little buddy! (and mother of littleman)
HUGS!!!
I love that idea- good for you!!!!!!!!
HUGS!!!
I love that idea- good for you!!!!!!!!
#30
I applaud each and everyone of you. My DH and I lost 35 lbs. 6 yrs ago ( a mere fraction of what you want to lose) on the Adkins diet plan. DH has kept his off, lowered his cholesterol & B/P. I didn't keep 15 lbs. of the 35 off ( gaining it back slowly) but have managed to lose 10 of them this Summer. Still have that last 5 to lose & would like to take an extra 5 more off- just to give me growing room. LOL
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09-19-2015 11:38 AM