Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
01-05-2011, 02:26 AM
#661
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by candlequilter
Wow, everyone sounds like they are doing great.
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
I found a ton of cool pictures so I need Tru to mouth off to me so I have a reason to post them otherwise I will just look like the nut I am and run these poor newbies off! LOL!!
Here is one for the road...
ATTENTION EVERYONE: You are beautiful no matter your size or weight!!!!
[ATTACH=CONFIG]153775[/ATTACH]
01-05-2011, 05:30 AM
#662
Senior Member
Join Date: Jul 2010
Location: Reading, PA
Posts: 503
Originally Posted by candlequilter
Wow, everyone sounds like they are doing great.
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
01-05-2011, 05:35 AM
#663
Senior Member
Join Date: Jul 2010
Location: Reading, PA
Posts: 503
Originally Posted by MissyGirl
Originally Posted by candlequilter
Wow, everyone sounds like they are doing great.
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
I found a ton of cool pictures so I need Tru to mouth off to me so I have a reason to post them otherwise I will just look like the nut I am and run these poor newbies off! LOL!!
Here is one for the road...
01-05-2011, 05:41 AM
#664
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by fryguymoore
Originally Posted by MissyGirl
Originally Posted by candlequilter
Wow, everyone sounds like they are doing great.
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
Carrie congrats on the weight goal plus the quilts are gorgeous and such a good cause
Missy & Tru you are both doing a great job of entertaining us and giving us helpful recipes and info - my day would not be complete without your daily additions in my life
I actually did 30 minutes on the elliptical today. First time since my trip to Disney World in November. It felt good to get back on it. I plan to try my Wii Fit Plus tomorrow that my DH got me for Christmas after I do the elliptical again. Also got back into the routine of eating more whole wheat and healthier snacks. It is so easy to start letting things slide back into bad habits.
Well, til tomorrow's check in hope everyone has a good day and healthy outlooks on all of our personal goals,
Sherryl
Candlequilter
I found a ton of cool pictures so I need Tru to mouth off to me so I have a reason to post them otherwise I will just look like the nut I am and run these poor newbies off! LOL!!
Here is one for the road...
Does this make any sense?
Missy
01-05-2011, 05:51 AM
#666
Senior Member
Join Date: Dec 2009
Location: under the table with a book yet again!
Posts: 781
The girls in the pic are much taller than the average woman so the weight gets distributed more equally over their bodies. It just doesn't look the same if you are only 5'2"
Five or six inches in height really makes a difference in how you look.
Five or six inches in height really makes a difference in how you look.
01-05-2011, 05:54 AM
#667
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by ljs317
The girls in the pic are much taller than the average woman so the weight gets distributed more equally over their bodies. It just doesn't look the same if you are only 5'2"
Five or six inches in height really makes a difference in how you look.
Five or six inches in height really makes a difference in how you look.
Missy
01-05-2011, 05:57 AM
#668
Super Member
Join Date: Jul 2009
Location: New York
Posts: 4,532
Originally Posted by ljs317
The girls in the pic are much taller than the average woman so the weight gets distributed more equally over their bodies. It just doesn't look the same if you are only 5'2"
Five or six inches in height really makes a difference in how you look.
Five or six inches in height really makes a difference in how you look.
fryguy you are beautiful! i am so happy to see you :-)
hugs
april
01-05-2011, 06:16 AM
#669
Super Member
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Originally Posted by trupeach1
The recipe for MJ
Frattata
5 eggs
1/4 c milk
1 oz shredded cheddar cheese
1/4 tsp salt
1/8 tsp black pepper
cooked veggies of your choice (i use a combo of onion. bell pepper, spinach, broccoli or cauliflower)
If you like feta cheese, it will cut your calories.
heat oven to 350. spray a 6 cupcake pan with cooking spray. beat milk and egg. mix in cheese. in each cupcake fill with veggies. divide egg mixture between the 6 cups. bake about 1/2 hour or untl set.
each cup is 1 protein serving about 90 calories.
Frattata
5 eggs
1/4 c milk
1 oz shredded cheddar cheese
1/4 tsp salt
1/8 tsp black pepper
cooked veggies of your choice (i use a combo of onion. bell pepper, spinach, broccoli or cauliflower)
If you like feta cheese, it will cut your calories.
heat oven to 350. spray a 6 cupcake pan with cooking spray. beat milk and egg. mix in cheese. in each cupcake fill with veggies. divide egg mixture between the 6 cups. bake about 1/2 hour or untl set.
each cup is 1 protein serving about 90 calories.
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