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Cottage Cheese Smoothie

Cottage Cheese Smoothie

Old 09-02-2010, 09:29 PM
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In the blender mix
1/2 cup Cottage Cheese
1/4 cup Skim milk
1/2 teaspoon vanilla
1 medium FROZEN banana
1 pkg. Stevia
Blend till frothy
Yields 16 - 24 oz depending on how long you blend
253 calories
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Old 09-03-2010, 04:42 AM
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YUMMMMMOOOOOOOOOOOO I don't have any bananas but I do have frozen blueberries. I will us a tsp of sugar instead of the stevia. I wonder how many tsp of sugar does 1 packet of stevia equal? This sounds like a good lunch with cottage cheese in it. I am having oatmeal for breakfast and was trying to plan my meals for the day. I don't eat meat on Fridays EVER and this will do the trick for lunch.

I make dill bread that has cottage cheese in it and you would never know there was cottage cheese in that.


Thanks Leota.
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Old 09-03-2010, 10:11 AM
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Just thinking here, cottage cheese and any kind of frozen fruit would be good. I make my smoothie a little different. ( Not diet food) I put a banana, heaping spoonful of peanut butter, spoonful of sugar, a cup of milk and a cup or so of ice into a blender and blend until the ice all chopped smooth. It comes out like a milk shake. Grandkids love it too, and sometimes for them I add some choc. syrup.
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Old 09-03-2010, 01:04 PM
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Yummy. Those both sound good.
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Old 09-03-2010, 05:36 PM
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Trying really hard to eat healthier, so Thanks for the recipe!
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Old 09-04-2010, 05:06 AM
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Breakfast:

chopped apple and cinnamon
Oatmeal
spoonful of flax seed ground
1/2 cup of cottage cheese
2 walnuts or other nut and dried cranberries

Blend all together, the cottage cheese taste a little like butter to me and I am full until about 1 p.m.
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Old 09-08-2010, 03:45 PM
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I make mine with frozen strawberries and will have to try the banana also. If you use a frozen milk cube it will be more like ice cream, yummy! Also have made using some canned pumpkin that has been flavored with spices.
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Old 10-04-2011, 12:20 PM
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Thanks
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Old 10-04-2011, 12:20 PM
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Thanks
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