Smoothies
#22
I use Almond & Coconut milk - 60 calories per 8 oz and frozen banana with a few ice cubes or a handful of frozen mixed fruit. Mummmmmm good. The milk has enough sweetness that I don't have to add any sugar.
#23
I like yogurt and maybe a splash of milk in mine, plus a couple of ice cubes and whatever fruit I've got - peaches, strawberries, strawberry/kiwi, banana, blueberries all work good. If I use frozen fruit instead of fresh, I don't put in any ice cubes.
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