smoothies
09-07-2010, 11:45 AM
#1
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Join Date: Jun 2010
Location: Raleigh,NC
Posts: 1,962
does anyone know what to use for a thickener in smoothies? I like mine a bit thick, I got something from Weight watchers, but that was a few months ago. I would like to find something other than W/W. thanks for the help.
here is a smoothie recipe;
instead of using milk, use fruit juice about 1/2 cup, then the remaining ingredients of your favorite smoothie mix.
here is a smoothie recipe;
instead of using milk, use fruit juice about 1/2 cup, then the remaining ingredients of your favorite smoothie mix.
09-07-2010, 03:46 PM
#10
Super Member
Join Date: Mar 2008
Location: Pacific NW
Posts: 4,392
My smoothie recipe:
1 over-ripe banana (frozen is good)
1 cup frozen mixed berries
1 cup vanilla yogurt
Vanilla soy milk to make consistency you like
Blend.
It turns out quite thick and can be thinned to your liking with the soy milk.
1 over-ripe banana (frozen is good)
1 cup frozen mixed berries
1 cup vanilla yogurt
Vanilla soy milk to make consistency you like
Blend.
It turns out quite thick and can be thinned to your liking with the soy milk.
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