17 day diet
#15
I watched the Doctors show when they talked about the 17 day diet. A lot of it was choosing better fruit/veg/food options instead of bread/sugar items. Sounded great and like a lot of common sense.
#16
I sure hope you will let us know more about it once you get the book. My understanding is that the diet changes after so many days which is suppose to fool our metabolism and makes for weight lose. Wish the book could be bought at book stores so we could kind of tell if it is something we think would work for us.
Originally Posted by quilterj
I seen it on both Dr. Phil and on the Drs. I just ordered it a couple days ago. Not getting the meal plan though can't afford it. I should be here some time next week. Hubby and I are going to try it.
#18
Wish the library had it. It is fairly new and can only be bought through a certain site. Did hear that it could be bought through Dr. Phil's site also.
Originally Posted by Shari1967
I've never heard of it. Maybe you could see if the library has the book so you can check it out before investing in it? I do that quite a bit with books.
#20
you can read about it and get a sample meal plan at..they sell the book cd and an exercise cd also meals by theweek but, OMGoodness who could afford the prepared meals? $184.00 a week!!!!!!!!!!!
www.17daydiet.com
www.17daydiet.com
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BellaBoo
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09-18-2009 03:05 PM