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Old 08-15-2010, 05:33 AM
  #31  
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I used B Complex when mine started and they went away.
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Old 08-15-2010, 06:09 AM
  #32  
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I'm 66 and have them again!! i thought i was down to warm flashes. not!!
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Old 08-15-2010, 06:11 AM
  #33  
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sewcrafty,
How much B complex do u take?..........Michele
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Old 08-15-2010, 06:35 AM
  #34  
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It is such a coincidence that quite a few of you mention that your hot-flashes feel like Power Surges! I belong to a message board that i believe is the biggest message board for anyone going through Menopause and Peri-menopause. There is a ton of information on that website and articles from doctors who state that there are more natural ways to help with the symptoms of menopause. There are a TON of wonderful women on that board all suffering from the same types of things. No matter what your symptoms are there is usually a topic board about it. It is just as wonderful a place to be as this quilting board is. If you are interested (I am a member there as well), the web address is...

http://www.power-surge.com/

I hope this helps as it helped me answer a lot of my own questions concerning meno and peri-menopause.
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Old 08-16-2010, 02:35 AM
  #35  
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Originally Posted by emt2004
sewcrafty,
How much B complex do u take?..........Michele
I took to start 1 in the morning and 1 at night then went to one a day. I also found that stress brought mine on more. If things are getting real stressful, then back on the complex!! :lol: :lol: It really did help wonders!
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Old 08-16-2010, 09:35 PM
  #36  
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I have a grrr...

I purchased all the material for a quilt I saw on line. The directions were free, and I got what I paid for.

The directions had several mistakes and had me forgo one fabric for another because they didn't have me buy enough for the directions. But, if I had realized the cutting instructions were wrong, I would have been fine.

Now, I have cut up fabric left over. These are expensive scraps. I will make another quilt... in a few days, but I get really angry when I have followed the directions and they were wrong!
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Old 08-17-2010, 01:48 AM
  #37  
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Just a thought. We are not experienceing global warming. The climate change is being caused by all the baby-boomers and their hot flashes.
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Old 08-17-2010, 08:56 AM
  #38  
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Originally Posted by jljquilter
Just a thought. We are not experienceing global warming. The climate change is being caused by all the baby-boomers and their hot flashes.
Hmmmm - -

One of the good things is - my feet are usually warm at night now - I used to have ice blocks fastened to my ankles.

There are people that go through menopause relatively easily - I was one of them - maybe it was a way of evening out those horrible periods when I was young!
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Old 08-17-2010, 10:04 AM
  #39  
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Originally Posted by DebraK
been there done that. It will get better, honest.
How true.
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Old 08-17-2010, 10:07 AM
  #40  
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Originally Posted by lynnie
o.k., so i get hot all over, it's not a flash it last for about 45 min to 2 hrs, and i'm burning up, is it a hot flash or is it my sugar doing weird things, i', diabetic
Oh I know what you mean! I was having a hot flash and just checked my sugar. I have mega problems balancing it. It was 265 so I had to take another shot....grrrrr
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