quilters exercise routine
#23
You can extend it a bit if you want to get even fitter. Pick up the block and carry it with you whilst moving around the house. Thay way you will walk round the block several times and not get dizzy!
LOL ;)
LOL ;)
#24
Super Member
Join Date: Nov 2006
Location: Bar Harbor, ME.
Posts: 2,911
Originally Posted by litacats
place your favourite quilting block on the floor walk around it 3 time perousing it closely from all angles,
sit down and relax you have just walked around the block 3 times
sit down and relax you have just walked around the block 3 times
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