sitting too long? Rocketeer exercise
#16
My DH is all into serious bodybuilding and he did 250lbs four times without a spotter the other week. I couldn't watch, because if something had happened, there would be no way I could have helped him!
But... Don't take that as a challenge!! I would hate for you to hurt yourself! DH has been training for about six months now.
But... Don't take that as a challenge!! I would hate for you to hurt yourself! DH has been training for about six months now.
Last edited by NZquilter; 04-11-2019 at 11:05 AM. Reason: Added paragraph
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