Weight loss challenge with a prize.........Aug sign up
08-09-2010, 11:11 AM
#402
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by trupeach1
i am going to take a hot bath with peppermint oil. peppermint is relaxing.
Be gentle to yourself while you are feeling this way.
Missy
08-09-2010, 12:55 PM
#405
Super Member
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Sorry about the headache. I get migrains and I tie a bathrobe belt around my head. Sometimes that works it I get it early. If it is a full blown one, I'll take a PM and go to sleep. I haven't had a really bad one in years.
I had a red potato, salad, and salmon for lunch. The potato was baked with steak seasoning,as with the salmon. I had feta cheese on the salad. The whole lunch was about 500 calories. I may eat it again for dinner as I have 600 calories left for the day.
Hang in there Vanessa, it's one meal, one day at a time. I always say God invented the next day so we have a chance to start fresh.
I had a red potato, salad, and salmon for lunch. The potato was baked with steak seasoning,as with the salmon. I had feta cheese on the salad. The whole lunch was about 500 calories. I may eat it again for dinner as I have 600 calories left for the day.
Hang in there Vanessa, it's one meal, one day at a time. I always say God invented the next day so we have a chance to start fresh.
08-09-2010, 01:14 PM
#406
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by CAROLJ
Sorry about the headache. I get migrains and I tie a bathrobe belt around my head. Sometimes that works it I get it early. If it is a full blown one, I'll take a PM and go to sleep. I haven't had a really bad one in years.
I had a red potato, salad, and salmon for lunch. The potato was baked with steak seasoning,as with the salmon. I had feta cheese on the salad. The whole lunch was about 500 calories. I may eat it again for dinner as I have 600 calories left for the day.
Hang in there Vanessa, it's one meal, one day at a time. I always say God invented the next day so we have a chance to start fresh.
I had a red potato, salad, and salmon for lunch. The potato was baked with steak seasoning,as with the salmon. I had feta cheese on the salad. The whole lunch was about 500 calories. I may eat it again for dinner as I have 600 calories left for the day.
Hang in there Vanessa, it's one meal, one day at a time. I always say God invented the next day so we have a chance to start fresh.
Missy
08-09-2010, 01:21 PM
#408
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by CAROLJ
Missy, I got forks, make sure you make a left at Las Vegas or you'll miss the turn off to my house. Dinner's at 5:30.
Missy
Thread
Thread Starter
Forum
Replies
Last Post
trupeach1
General Chit-Chat (non-quilting talk)
788
10-02-2011 07:03 PM
trupeach1
General Chit-Chat (non-quilting talk)
1171
10-02-2011 08:55 AM
trupeach1
General Chit-Chat (non-quilting talk)
549
08-10-2011 08:07 AM
trupeach1
General Chit-Chat (non-quilting talk)
265
06-04-2011 07:30 PM
trupeach1
General Chit-Chat (non-quilting talk)
31
04-04-2011 06:29 AM
