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Achy hands and wrists while quilting?

Achy hands and wrists while quilting?

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Old 04-19-2013, 05:10 PM
  #11  
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There are compression gloves available for people with arthritis. I have some, and even though I don't have arthritis, and find that they help with pain and fatigue. I have have bad rotator cuffs (so not a lot of shoulder strength), and some permanent damage due to carpel tunnel syndrome. The gloves feel good, and whenever I have a "power surge" (hot flash), I figure I'm giving them a heat treatment as well. Lol!
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Old 04-19-2013, 10:44 PM
  #12  
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I finally had to have carpal tunnel surgery on both hands. The down time was a lot longer than I planned for, but in the end was worth it. A hand surgeon can quickly diagnose your specific problem.
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Old 04-19-2013, 11:41 PM
  #13  
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I have had problems and tried all the above. Eventually I did my own ideas. I worked for 5mins then 10 etc increasing time and reducing rest time. At first I did 25 minutes. Etc. I did this last year after having a bone removed from wrist. I also had problem after working 2 hours solid on my long arm .you need to build up the time. Glasses of wine may also help.
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Old 04-20-2013, 01:41 AM
  #14  
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Be careful. If there is pain, listen to it. I did not when I was stitching a queen Grandmother's Flower Garden and have done permanent damage to my thumb joints.

Not time to be stoic and quilt thru the pain.
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Old 04-20-2013, 04:40 AM
  #15  
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My CT and arthritis is probably from knitting, sewing, doing macrame, and working as a bank teller for over 30 years. Computer use doesn't help, either. Depending on the size of the quilt, I work until I start getting sore, then stop for the day and do something else. The spirit is willing, but the hands are weak!
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Old 04-20-2013, 04:59 AM
  #16  
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Take frequent breaks, do hand exercises, stop if you are really hurting. Check with your doctor if you continue to have problems. I have osteoarthritis, have had surgery on one hand, and pray I never have to have surgery on my other hand.
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