Weight loss challenge with a prize.............Oct sign up
#121
Not shame on you, bump up your activity to balance the increase in calories. Dance a little, run in the playground with your children, go swimming, do something fun just move, keep up the good work.
#123
Power Poster
Join Date: Feb 2010
Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
Posts: 14,022
Thank you! Now I'm having French bread pizza. I'm doing it up good today. I don't feel bad about any of it. I will get back on track tomorrow but today I'm gonna enjoy it.
#125
If any of you ladies wants to know your percentage of weight loss, I got the "formula" from buslady. All I need is your beginning weight and on Oct 31, your ending weight. I would be happy to keep track of that for trupeach1. Just PM me and I will take care of it.
#127
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by Ilovemydogs
If any of you ladies wants to know your percentage of weight loss, I got the "formula" from buslady. All I need is your beginning weight and on Oct 31, your ending weight. I would be happy to keep track of that for trupeach1. Just PM me and I will take care of it.
#128
Originally Posted by Ilovemydogs
Sometimes you have to reward yourself and not feel guilty about it! Besides, your chocolate doesn't count because its dark and its healthy for you! :-) Nice justification huh?
We are all winners if we honestly try to eat healthier.
#129
Senior Member
Join Date: Jun 2010
Location: Victorville, Ca
Posts: 495
My DH has convinced me to go to JC for the last 15 or so pounds I need to lose. He says he is a bad influence on me and wants me to be happy with myself. Isn't that sweet. I'll do the special they have going on now and see if that will jump start me. I really hate to spend the money on JC I would much rather spend it on fabric.
Gail
Gail
#130
It's 7;30 am I've had my run and ate my breakfast. 2 egg white muffins,1 slice Silverhills bread toasted and 2 lilydale turkey bacon. 238 cal. 30g. protien and 5 fiber. I'm off to a great start hope I can keep it up all day. Pot luck at church today, that's always a big temptation. Hope you all have a great day.
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