Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
#121
Originally Posted by remclave
Originally Posted by MissyGirl
Originally Posted by ljs317
Where is Missy today?
Missy
JK! Where DO you find them Missy?!
Missy
#122
Originally Posted by cjomomma
How could she not know that pole was in her a$$. LMBO!!!
Missy
#123
Originally Posted by plainjane
My plan?.....NO sweets (borderline diabetic :) ) and NO white stuff-flour, sugar, pastas (too many carbs). I have protein supplements for cravings-ones that you mix with water or low carb milk (Hood brand). Mine have 16 gms protein and 5-ish carbs-need some carbs. BUT read the labels-some protein supplements have way too much sugars! Look out for prepackaged sauces-LOADED with sugars. I'm not counting anything. I have lost 20 lbs (5 mos.) before and not gained any back-even over the holidays-YIPEE! It's a slow go and look forward to sending out the FQ :), but slow is more permanent. AND a good vit supplement.
I just ordered a few bathing suits for our upcoming vacation I know thats going to be an incentive to get serious once I try them on !!!
#125
Senior Member
Join Date: Oct 2010
Location: Iowa
Posts: 911
Count me in. My doctor has laid down the law and my blood sugar has to be lower the next time I see him (family history of diabetes) so I need the weight loss. Also planning on starting new exercise class....so the challenge of this group should help.
#127
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by cjomomma
Tru are you trying to make me crazy. I saw you question then it disappeared!!!
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