weight loss challenge with a prize.....July sign
07-19-2010, 08:05 PM
#451
Super Member
Join Date: Oct 2009
Location: Oklahoma
Posts: 4,648
Originally Posted by Quilt4u
Going on two months and I have not lost anything. But I have not gained eather.
07-19-2010, 10:29 PM
#452
Senior Member
Join Date: Jun 2010
Location: Victorville, Ca
Posts: 495
Hi Truepeach, I tried this cabbage recipe a few weeks ago and liked it.
2 Tbsp olive oil, 1 small onion sliced, 1/2 head red cabbage shredded, 1/3 cup apple cider vinegar, 2 tbsp. sugar, 1 tsp. mustard seed, salt & pepper to taste.
Saute onion 2 min. add cabbage cook till wilted, add vinegar, sugar and mustard seed salt and pepper. and caraway seed could be added if desired.. Cook 10 more min.
Hope you like it.
2 Tbsp olive oil, 1 small onion sliced, 1/2 head red cabbage shredded, 1/3 cup apple cider vinegar, 2 tbsp. sugar, 1 tsp. mustard seed, salt & pepper to taste.
Saute onion 2 min. add cabbage cook till wilted, add vinegar, sugar and mustard seed salt and pepper. and caraway seed could be added if desired.. Cook 10 more min.
Hope you like it.
07-20-2010, 10:43 AM
#453
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by quilthappygail
Hi Truepeach, I tried this cabbage recipe a few weeks ago and liked it.
2 Tbsp olive oil, 1 small onion sliced, 1/2 head red cabbage shredded, 1/3 cup apple cider vinegar, 2 tbsp. sugar, 1 tsp. mustard seed, salt & pepper to taste.
Saute onion 2 min. add cabbage cook till wilted, add vinegar, sugar and mustard seed salt and pepper. and caraway seed could be added if desired.. Cook 10 more min.
Hope you like it.
2 Tbsp olive oil, 1 small onion sliced, 1/2 head red cabbage shredded, 1/3 cup apple cider vinegar, 2 tbsp. sugar, 1 tsp. mustard seed, salt & pepper to taste.
Saute onion 2 min. add cabbage cook till wilted, add vinegar, sugar and mustard seed salt and pepper. and caraway seed could be added if desired.. Cook 10 more min.
Hope you like it.
07-20-2010, 05:12 PM
#454
Super Member
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
I ate a cookie today, it's been several weeks since I've had one. It is funny the cookie was almost to sweet, I guess my taste buds are "reeducating themselves."
I shouldn't have eaten the cookie as now all I want is another one.
I shouldn't have eaten the cookie as now all I want is another one.
07-20-2010, 09:04 PM
#455
Senior Member
Join Date: Jun 2010
Location: Victorville, Ca
Posts: 495
Don't be tempted Carol, try a piece of fruit maybe watermelon. I find it's not the sweet as much as something that also has a crunch. But I know what you mean one makes another sound good but resist. Brush your teeth and use mouthwash. Sometimes that helps me. Be Strong
07-21-2010, 07:53 AM
#456
Super Member
Join Date: Aug 2009
Location: Brigham City, UT
Posts: 1,841
That is the way it is with trigger foods. I have to avoid grahm crackers. I would eat anything on a graham cracker. I like pie crust, short bread, crackers, it has to do with the way they crumble in my mouth. I make short bread cookies nearly every day, but I only make enough for the kids for one day. I get by dinner okay, but I must stay in my room away from the cookies until they are gone. (Usually the next day.) I treat it a lot like an alcoholic treats alcohol. Stay away. I'm just not strong enough to have just 1. If I have eaten 1, I've eaten the whole batchf.
07-21-2010, 08:48 AM
#459
Member
Join Date: May 2010
Posts: 70
Originally Posted by CAROLJ
I ate a cookie today, it's been several weeks since I've had one. It is funny the cookie was almost to sweet, I guess my taste buds are "reeducating themselves."
I shouldn't have eaten the cookie as now all I want is another one.
I shouldn't have eaten the cookie as now all I want is another one.
peppers, a dill pickle...or brush your teeth and use some mouthwash...it really does work.
Then set to work on a project that occupies your mind...so you have taken care of teeth/taste buds, as well as changing the station of music the your mind...LOL that little tune it plays like Frito Lay's...no body can eat just one...so lets not play that tune...
Hugs and Prayers of Support.
07-21-2010, 08:51 AM
#460
Senior Member
Join Date: May 2010
Location: Monterey, ca
Posts: 535
Oh Gwyn I can't seem to kick the sugar :( I'm just binging and have regained the 14 I lost last month and my clothes feel awful, etc, etc. I'm really in a funk that I can't seem to get out of. I don't want to do anything or go anywhere. Blah, blah, blah.
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