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Asparagus fights.................cancer

Asparagus fights.................cancer

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Old 04-24-2010, 02:22 PM
  #21  
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Originally Posted by mjsylvstr
fiddleheads ????????? tru, is that something else to add to my cookbook?
I never had fiddleheads so I don"t know what health benefits they might have. Sorry MJ

I am posting about reversing wrinkles...........look for that thread! :D :D :D
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Old 04-24-2010, 03:25 PM
  #22  
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Fiddleheads-The good: This food is very low in Cholesterol and Sodium. It is also a good source of Protein and Zinc, and a very good source of Vitamin A, Vitamin C, Riboflavin, Niacin, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.

I love fiddleheads. I either boil or steam them and then add butter and lemon juice. Yum. I have made them in the frying pan but did not like them so much. I even got my husband and my kids eating them.
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Old 04-24-2010, 03:50 PM
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Originally Posted by trupeach1
Originally Posted by mjsylvstr
fiddleheads ????????? tru, is that something else to add to my cookbook?
I never had fiddleheads so I don"t know what health benefits they might have. Sorry MJ

I am posting about reversing wrinkles...........look for that thread! :D :D :D
now that's one that I can fully appreciate......thanks.....mj
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Old 04-24-2010, 04:45 PM
  #24  
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Hubby and I have been eating and drinking the aspargus over a year now. I put it in omelets too. The soup is great.
Cook aspargus tender,cool, add to blender then take fat free evaporated milk till it is soupy, white pepper1/8 tsp. 1-2tsp. butter. Heat....yum yum I can't make enough
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Old 04-24-2010, 04:55 PM
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thanks for this information!
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