Alternatives to bread
10-15-2019, 03:09 PM
#11
Power Poster
Join Date: Apr 2011
Location: Ontario, Canada
Posts: 17,715
Originally Posted by Chasing Hawk
You tease! 
Like chocolate ... if I am going to eat it, I am going to eat the really good stuff.
Why blow the "budget" (aka food and calories) on the marginal waxy stuff?
... if I am going there, I am having the really good stuff and know what, I stop a whole lot sooner.
Likewise with cheese ..... top quality and mmmmmmmmmm ... but again, I stop faster.
So it's all win-win!
Last edited by QuiltnNan; 10-15-2019 at 05:39 PM. Reason: language
10-15-2019, 06:16 PM
#12
Senior Member
Join Date: Nov 2011
Location: SE Michigan
Posts: 551
Originally Posted by QuiltE
Then go with ignoring the bread when it is "just" bread ....
.... and totally enjoy it when you get the good stuff!
You know what you have done ... have me hankering for good bread.
Lucky for me ... we have an old-fashioned bakery here in the village and I can satisfy that need, easily!
.... and totally enjoy it when you get the good stuff!
You know what you have done ... have me hankering for good bread.
Lucky for me ... we have an old-fashioned bakery here in the village and I can satisfy that need, easily!
10-15-2019, 06:26 PM
#13
Super Member
Join Date: Oct 2011
Location: Hampstead N.C.
Posts: 1,870
ezekiel bread often sold in the freezer section, is a healthy alternative made with sprouts and stuff like that. You have to keep it frozen because the shelf life is short. I just take a few slices out an hour before and let thaw. It taste good, but different. I also like the really good bread from a bakery, or making bread from scratch too.
10-16-2019, 04:29 AM
#18
Super Member
Join Date: Jun 2010
Location: Waterford Michigan
Posts: 7,241
There are breads on the market that is 35 cals. a slice that is half what is in a regular slice of bread. WW , Healthy Life and Aunt Millie's make several that are half the carbs They come in white, whole wheat, and whole grain. There are also English muffins and bagels available with Healthy Life and Aunt Millie's. I use these all the time.
10-16-2019, 04:56 AM
#19
Super Member
Join Date: Aug 2018
Location: Greater Peoria, IL -- just moved!
Posts: 6,067
Originally Posted by SusieQOH
While a Keto diet allows some yummy foods what I really miss are bread and fruit. Ugh!
Before shopping with the Hubby I had to feed him first and then go shopping. Now we pick up a rotisserie chicken and he eats part of it while I eat my hot dog. He also will sometimes get two hot dogs, no buns but hot dogs still have carbs and he now prefers the chicken.
10-16-2019, 05:31 AM
#20
Senior Member
Join Date: Apr 2011
Location: N. Atlanta, GA
Posts: 805
I've been making this bread for several months...it's easy to make and it tastes better than any other locarb bread out there!
https://www.youtube.com/watch?v=SPTcf4Ol0cY
https://www.youtube.com/watch?v=SPTcf4Ol0cY
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