Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
#531
Carrie~!
What a fantastic accomplishment! That is so great, I can't wait until I can get there. (about 25 more pounds) It will be so cool to wear my wedding jeans and t-shirt. (My DH and I eloped and got married in a wedding chapel in our fav jeans and shirts.)
What a fantastic accomplishment! That is so great, I can't wait until I can get there. (about 25 more pounds) It will be so cool to wear my wedding jeans and t-shirt. (My DH and I eloped and got married in a wedding chapel in our fav jeans and shirts.)
#532
Power Poster
Join Date: Feb 2010
Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
Posts: 14,022
Originally Posted by MissyGirl
Originally Posted by cjomomma
I have finally hit the weight I was at when DH and I got married 18 years ago. Now if I could only have that body shape back. :(. LOL. I hit the 230 mark today. I can't believe it!! I'm so excited!!!! Yay!!
Missy
#533
Power Poster
Join Date: Feb 2010
Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
Posts: 14,022
Originally Posted by purplemem
Carrie~!
What a fantastic accomplishment! That is so great, I can't wait until I can get there. (about 25 more pounds) It will be so cool to wear my wedding jeans and t-shirt. (My DH and I eloped and got married in a wedding chapel in our fav jeans and shirts.)
What a fantastic accomplishment! That is so great, I can't wait until I can get there. (about 25 more pounds) It will be so cool to wear my wedding jeans and t-shirt. (My DH and I eloped and got married in a wedding chapel in our fav jeans and shirts.)
#534
1 c plain yogurt
1/4 c mayo
2 tsps of the following
dill weed
chopped onion
celery seed
parsley
1/4 tsp salt
Tru how many calories does this recipe have ??
I'd ;ike to make it with cooked or canned chicken for some sammies !!!
1/4 c mayo
2 tsps of the following
dill weed
chopped onion
celery seed
parsley
1/4 tsp salt
Tru how many calories does this recipe have ??
I'd ;ike to make it with cooked or canned chicken for some sammies !!!
#535
Originally Posted by trupeach1
As for water I add a dash of cinnamon to water it makes it tastes better and cinnamon is a natural appetite suppressant. I fill a pitcher with water and cinnamon at night and put it in the fridge. The next day I KNOW I have to drink the entire pitcher. I also have lemon water and water with apple cider vinegar during the day so I am getting my 64 oz needed. With tea and coffee I have my fill of water needed.
How much cinnamon a day do you need to have?
What does the apple cder vinegar w/water do ???
Really curious I have never heard about any of these tricks/tips ??
#536
Originally Posted by purplemem
Everyone is doing great and I love the Dr. Oz tips!
I went to the gym today and joined and rode the electric bicycle for 15 minutes. There was no electricity so it was very difficult. I hurt.
On the other hand, I worked out today! One year ago I could not walk 10 feet without oxygen. And wasn't allowed to walk farther.
Keep on moving!
I went to the gym today and joined and rode the electric bicycle for 15 minutes. There was no electricity so it was very difficult. I hurt.
On the other hand, I worked out today! One year ago I could not walk 10 feet without oxygen. And wasn't allowed to walk farther.
Keep on moving!
WONDERFUL......we all need to take those first steps and see how far we can go !
#537
Originally Posted by purplemem
Everyone is doing great and I love the Dr. Oz tips!
I went to the gym today and joined and rode the electric bicycle for 15 minutes. There was no electricity so it was very difficult. I hurt.
On the other hand, I worked out today! One year ago I could not walk 10 feet without oxygen. And wasn't allowed to walk farther.
Keep on moving!
I went to the gym today and joined and rode the electric bicycle for 15 minutes. There was no electricity so it was very difficult. I hurt.
On the other hand, I worked out today! One year ago I could not walk 10 feet without oxygen. And wasn't allowed to walk farther.
Keep on moving!
#538
Originally Posted by BMP
Originally Posted by trupeach1
As for water I add a dash of cinnamon to water it makes it tastes better and cinnamon is a natural appetite suppressant. I fill a pitcher with water and cinnamon at night and put it in the fridge. The next day I KNOW I have to drink the entire pitcher. I also have lemon water and water with apple cider vinegar during the day so I am getting my 64 oz needed. With tea and coffee I have my fill of water needed.
How much cinnamon a day do you need to have?
What does the apple cder vinegar w/water do ???
Really curious I have never heard about any of these tricks/tips ??
#539
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by BMP
1 c plain yogurt
1/4 c mayo
2 tsps of the following
dill weed
chopped onion
celery seed
parsley
1/4 tsp salt
Tru how many calories does this recipe have ??
I'd ;ike to make it with cooked or canned chicken for some sammies !!!
1/4 c mayo
2 tsps of the following
dill weed
chopped onion
celery seed
parsley
1/4 tsp salt
Tru how many calories does this recipe have ??
I'd ;ike to make it with cooked or canned chicken for some sammies !!!
#540
Originally Posted by cjomomma
Originally Posted by MissyGirl
Originally Posted by cjomomma
I have finally hit the weight I was at when DH and I got married 18 years ago. Now if I could only have that body shape back. :(. LOL. I hit the 230 mark today. I can't believe it!! I'm so excited!!!! Yay!!
Missy
Missy
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Thread Starter
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