Pam H

Here are some tips for maintaining your weightloss. Hopefully I will get to put them to use this summer.
http://www.everydayhealth.com/weight...ition_20160428
Pat, you should get my fq's monday.

redstilettos

Well I am down another .4, for a total of 6# for the month. Total of almost 11# since I started in March. Slow and steady. I am finding it easier during the week. Weekends are KILLING my numbers. It's hard not to go out to eat with friends, etc. Even an occasional cocktail isn't helping either! ( sigh ). Oh well...trying to keep in mind it didn't come on over night and it will take me quite some time to get it all off. I just need to keep going. This was a nice thread.....it's been good to read through everyone's posts. Thanks!

Barbshobbies

Will it count if the Drs. scale took off 20# off for me? His scale was right when I was heavier! I didn`t say any thing, but stepped on my scale at home, and there were the extra 20#`s!

Pam H

That's very strange!
Barb, what part of WI are you in?
Red, you are doing great for the month!

meanmom

Wow great to hear you are down. I received FQ from PamH today. I forgot to post the new thread. The end of the month creeped up on me. Heading over to do it now.

meanmom

http://www.quiltingboard.com/general...a-t278222.html. I just posted the new thread. Head on over and sign up. It will be swimsuit season soon.

meanmom

I was down 4.4 pounds last week. I was so bad yesterday and today I probably put it all back on.

meanmom

I haven't heard from anyone of their loss for April.

meanmom

I only heard from a couple of people for April. I lost 4.4 pounds so I guess I am the winner for April.

Pat

Pam H

Congrats, Pat. Good for you. Enjoy those polka dots!
I wanted them but I guess not bad enough to control my eating.