Hopefully it will be a nice day so I can go out on my bike. At least I can't eat while riding.
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Here's one way to get through the day without eating too much: I started to clean out one kitchen cupboard and before you knew it, I had most everything out of a whole bunch of cupboards! You know how it goes...while I have everything out I might as well put in new shelf liner, should really wash the glassware that doesn't get used ofter, then might as well reorganize all this stuff...start a pile for trash, pile for Goodwill, pile for sons to check and see if they want...it never ends. Not only did this keep me so busy that I didn't eat a lot, BUT with all the counters full of stuff I really couldn't cook anything either! I'm still working on it today, so it really did take up about 3 days!
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Coffeegirl that is one way to stop eating. My Dh would come home and order a pizza for dinner and I LOVE pizza. I was back on my plan yesterday, Going to cut out the carbs again. My DIL brought me 2 loaves of homemade bread yesterday. One is bacon, onion, cheddar, the other is some sort of tea bread with apricots.They are delicious. So Yummy. (so bad) She is Japanese, I need to get her to teach me to cook some of the yummy things she makes.
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Originally Posted by coffeegirl
(Post 7160038)
Feeling discouraged...still eating very healthy but can't seem to lose! In fact, I gained 2 pounds in one day! I realize it's probably mostly water but I really need to see that scale show some results!!!!!
I can get discouraged at this point. The first two weeks I am loosing and then after that it is slow go. It also seems if I go off for just 2-3 days I gain back what took me 2 weeks to loose. |
My doctor was bringing up to me about the loseit.com , but I already use the livestrong site and then enter in a lot on MyPlate section for calories etc. I can go to the weight goal section and enter in my weight when I weigh, and it helps me with that part too. I use the free one on livestrong too.
I am staying within my calories so far today. I went over a bit yesterday, but I stayed up too late. I have terrible insomnia many nights. |
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Well...fingers crossed. Today at Walmart i saw the NutriSystem 5 day meal plan - so asked hubby if he wanted it. He's gained almost 60 lbs since quitting smoking - and just can't seem to get with any routine. He said yes - so this next week will hopefully be a good one for him - and me - as i can have my big salads every night! Fingers crossed.
Will get my FQs out this week....but in the meantime here's a little bit more spring for every one. Should have waited till after i weeded and mulched to take the photo, but.....[ATTACH=CONFIG]516709[/ATTACH] |
Originally Posted by PenniF
(Post 7162880)
Well...fingers crossed. Today at Walmart i saw the NutriSystem 5 day meal plan - so asked hubby if he wanted it. He's gained almost 60 lbs since quitting smoking - and just can't seem to get with any routine. He said yes - so this next week will hopefully be a good one for him - and me - as i can have my big salads every night! Fingers crossed.
Will get my FQs out this week....but in the meantime here's a little bit more spring for every one. Should have waited till after i weeded and mulched to take the photo, but.....[ATTACH=CONFIG]516709[/ATTACH] |
Originally Posted by JuneBillie
(Post 7162800)
My doctor was bringing up to me about the loseit.com , but I already use the livestrong site and then enter in a lot on MyPlate section for calories etc. I can go to the weight goal section and enter in my weight when I weigh, and it helps me with that part too. I use the free one on livestrong too.
I am staying within my calories so far today. I went over a bit yesterday, but I stayed up too late. I have terrible insomnia many nights. |
I am feeling discouraged too. I gained 2 lbs at Easter and am having a tough time taking it back off. Started walking hope that this will help.
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what is loseit.com Is it a tracking system for calories
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