Weight loss challenge with a prize.........Aug sign up
08-03-2010, 03:27 PM
#231
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Gwyn
It is a symptom to me that mine is up and I know what to do about it, but my doctor made me promise to come to the hospital if the bad head ache gets going.
Missy
08-03-2010, 03:27 PM
#232
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Gwyn
It is also okay for one leg to swell more than the other, but if the difference is very great (measure with a tape measure), or if it is painful, please see your doctor.
Missy
08-03-2010, 03:45 PM
#233
Member
Join Date: May 2010
Posts: 70
Originally Posted by penny doty
I am sorry I can't play, But I really can't afford to lose any more weight. I have lost over a hundred pounds from pain, and I am still losing. My now size 8 jeans are getting baggy. They are worried about cancer, but cant afford to have test done. We just trust in the lord to see us through. God bless. Penny
Eating to NOT loose can be just as complicated as eating so you will loose weight...and considering this is a chat string all about health, fitness, and healthier eating...why can't you join and just modify your mental image of what we can do for you...
Cheering you on as you struggle to not loose more sounds good to my ears. Not all my friends are overweight to obese in the real world either. Some struggle with Anorexia or Bulimia. If food is an issue, sounds like this may be the right place for you anyway...just a slightly altered goal.
I would send you a squishy to have you eating to maintain!
Grandma has a big heart, not just a big body...there is love enough to go around, and then some.
So stick around if you want to...and you don't have to just lurk either.
08-03-2010, 03:54 PM
#235
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Does anyone eat any of the Vitalicious products? They are so good with them only being 100 calories each. I eat the Vitatops but would like to try more.
Oh and how many of you use a scale for your meal preparation?
Oh and are you journaling your food intake?
Missy
Oh and how many of you use a scale for your meal preparation?
Oh and are you journaling your food intake?
Missy
08-03-2010, 04:23 PM
#236
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by Cheriefaye2008
Anyone else like the Quaker Rice Snacks? Everyone I know looks at me funny when I say I like them. I always have though, even when they only came in plain. Now the different flavors make me drool when I am trying to choose them in the store. I don't crave sweets very often though, mostly salty snacks, and the ranch and the sour cream and onion ones- YUM OH!!
08-03-2010, 04:31 PM
#237
Super Member
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Originally Posted by seamstome
Well Im three days into this and I have GAINED a half a pound. I must say I think it is from fluid because my left leg keeps swelling up.
They say when you first start drinking more water you will need to urinate a lot, but again your body adjusts.
08-03-2010, 04:31 PM
#238
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
my new fav drink
8 oz milk
1 tsp instant coffee
1/2 tsp vanilla
ice
dump in blender and give it a whirl.
i never have liked sugar in coffe so this satisfies my dessert craving.
8 oz milk
1 tsp instant coffee
1/2 tsp vanilla
ice
dump in blender and give it a whirl.
i never have liked sugar in coffe so this satisfies my dessert craving.
08-03-2010, 04:42 PM
#239
Super Member
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Originally Posted by MissyGirl
Oh and how many of you use a scale for your meal preparation?
Oh and are you journaling your food intake?
Missy
I also journal and preplan my food intake. It helps keep me honest and it is a good record of what I eat and when.
08-03-2010, 04:44 PM
#240
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by trupeach1
my new fav drink
8 oz milk
1 tsp instant coffee
1/2 tsp vanilla
ice
dump in blender and give it a whirl.
i never have liked sugar in coffe so this satisfies my dessert craving.
8 oz milk
1 tsp instant coffee
1/2 tsp vanilla
ice
dump in blender and give it a whirl.
i never have liked sugar in coffe so this satisfies my dessert craving.
Missy
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