"Weigh In"
02-08-2010, 08:08 AM
#401
Super Member
Join Date: Mar 2009
Location: Maryville, Tn
Posts: 1,786
Originally Posted by Quilt Mom
Originally Posted by Tippy
oh, did I mention I haven't been doing a regular exercise plan at all? gotta start that.
02-08-2010, 11:27 AM
#402
Super Member
Join Date: Jan 2010
Location: Muscatine, Iowa by way of West Virginia, Washington State, and Montana
Posts: 1,130
Originally Posted by Mrs. Mel
Originally Posted by Lneal
dakotamaid Mamagus beckyw Charlee Mrs Mel sew cornie littlehud bluebird janRN lacikat quiltincharlotte jwwskis joeyoz ChasingHawk PamG Karyn purplemem barnbum Pats8e8 obie2 QuiltMom Teacup LovingIzabella QuiltingGrannie QuiltMania sewspecial watterstide wvdek Lneal BrendaB Rose Hall laparshall Sharon- NC Oklahoma Suzie Mama Bear61 quiltnana vjengels Alu-Rathbone Aunt Doggiel lhavelka Leota yourstrulyquilts Connie F nellebelles Lisanne sueisallaboutquilts nursie76 Crafty Nana carolevidak dianneme Jeanclark bebe
Aren't we a fabulous group!! Checking in, stopping by, supporting, encouraging, sharing, gaining new ideas, and welcoming anyone who wants to join us. Losing 75.6 lbs of fat for January has been inspiring to all of us. Keep up the good work everyone.
Some days have been harder for me, but Iv'e readjusted a little to my routine and Wow! today I have showed a 2 lb loss!!
Aren't we a fabulous group!! Checking in, stopping by, supporting, encouraging, sharing, gaining new ideas, and welcoming anyone who wants to join us. Losing 75.6 lbs of fat for January has been inspiring to all of us. Keep up the good work everyone.
Some days have been harder for me, but Iv'e readjusted a little to my routine and Wow! today I have showed a 2 lb loss!!
GREAT JOB!!! Keep up the great work! Who ever thought losing weight would be so much fun!!!
I stayed the same, but I'm not disappointed. Just wait until next Monday! :-) I have drawn so much strength from everyone here. I can't count the number of times I wanted something to munch, but wasn't really hungry. I put it off for a few minutes at a time and ended up getting busy and forgetting about it, and it feels great. Another change? There has been a box of butter pecan ice cream UNOPENED in my freezer for two weeks. I have chosen yogurt instead. Usually diets and the whole weight loss thing overwhelms me. Not having that problem thanks to you all. Thank you so much for starting this. What a great group!
02-08-2010, 11:34 AM
#403
Senior Member
Join Date: Dec 2006
Location: Jackson, Michigan
Posts: 808
Originally Posted by BrendaB
. . .Another change? There has been a box of butter pecan ice cream UNOPENED in my freezer for two weeks. I have chosen yogurt instead. Usually diets and the whole weight loss thing overwhelms me. Not having that problem thanks to you all. Thank you so much for starting this. What a great group!
Linda
02-08-2010, 11:34 AM
#404
Super Member
Join Date: Jul 2009
Location: NY
Posts: 5,337
Wow this is great, I've been reading your messages, very inspiring. I started last April, I had joined the gym and started at 240LBS, and yes, I was floored!! Well I was hitting the gym everyday five days a week and lost 38LBs, well got a set back in Dec. I came down sick and now I have a stress fracture in my foot that I have been going to the Dr's now for four weeks and no gym, so I put 5lbs back on, well went to the drs today, two more weeks in a soft case, but good news I can return to gym and work upper body. It has been a tuff battle, sure wish I had seen this posting before. Great job everyone!
02-08-2010, 11:41 AM
#405
Senior Member
Join Date: Dec 2006
Location: Jackson, Michigan
Posts: 808
Buddy's Mom: It is so hard when you are doing so well, and making such good progress only to be stopped in your tracks and not able to work out. Keep your chin up, the time will pass quicker than you think. Start out small and before long you will be adding the lower part of your body and soon you will be back in full swing. We all just got started here last month too. We are getting so much support from each other. You may as well just jump in, and I'm sure you will find plenty of great motivation. Good luck with going back to the gym.
Linda
Linda
02-08-2010, 11:45 AM
#406
Super Member
Join Date: Jul 2009
Location: NY
Posts: 5,337
Thanks so much Linda, I was so happy when the dr told me today I could go back to the gym, I did this to my foot on the threadmill, and this is what my Dr told me to do. I sometimes have a tough time getting through the day, I love to quilt so I try & keep busy at night. I love to watch the biggest loser. Any diet tips anyone??
02-08-2010, 11:49 AM
#407
Super Member
Join Date: Jul 2009
Location: NY
Posts: 5,337
Originally Posted by nursie76
Lneal and Tippy and everyone else with all types of victories last week, scale and non-scale - Way to Go!
We are definitely one committed group of individuals! Hey - the healthier we stay, the longer we can quilt!
Spent 30 minutes with the Wii fit last night, felt great! Got up this AM and weight is up 0.5 pounds! Drat! Had beef stew with a flavor packet made in the crock pot last night, didn't look, but I'll bet the sodium content was high...my fingers are a little puffy this AM. Ah, yes...will hit the water today and all should be well tomorrow.
Here is to a great, healthy day for us all!
We are definitely one committed group of individuals! Hey - the healthier we stay, the longer we can quilt!
Spent 30 minutes with the Wii fit last night, felt great! Got up this AM and weight is up 0.5 pounds! Drat! Had beef stew with a flavor packet made in the crock pot last night, didn't look, but I'll bet the sodium content was high...my fingers are a little puffy this AM. Ah, yes...will hit the water today and all should be well tomorrow.
Here is to a great, healthy day for us all!
02-08-2010, 11:52 AM
#408
Super Member
Thread Starter
Join Date: Oct 2009
Location: Ohio
Posts: 1,078
Hi buddy'smom! Glad you are joining us. You are going to get what you asked for LOL! Lot's of diet tips. I think people on this thread are expert advisers when it comes to diet tips!! Glad you are with us
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