Weight Loss

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Old 06-12-2011, 11:36 AM
  #31  
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for those of you interested there is a weight loss thread. june weight loss adventure. you can sign on at anytime, but to be eligible to win a prize fdr most weight lost you need to sign up early in the month. i've lost four pounds so far in just under 2 weeks. join us it's fun and it works!
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Old 06-12-2011, 06:38 PM
  #32  
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Well, I don't know who's I found but you can have it back. I don't want them!! Actually I think I may have found the ones I lost and somebodyelses. I'm going to try again though. I can't give up. I want to wear my skinny jeans again someday!
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Old 06-12-2011, 06:57 PM
  #33  
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I'm doing the new Atkins , www.atkins.com and in the induction phase , lost 12 pounds in a month ! Weighing 1 a month ( mess's with my head to do sooner ) so will let you know on the 10th of July is I see the post again ! Good luck and health everyone. keep on keepin on ( the diet you are on ! LOL )
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Old 06-12-2011, 07:01 PM
  #34  
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Yes what are you doing ?????? pm me please !!!
Originally Posted by Opal Jane
I have lost 47.5 lbs since January....14.5 lbs to go.....then keeping it off will be the real test.
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Old 06-12-2011, 07:20 PM
  #35  
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Originally Posted by Opal Jane
I have lost 47.5 lbs since January....14.5 lbs to go.....then keeping it off will be the real test.
How did you lose it......please tell!
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Old 06-12-2011, 07:20 PM
  #36  
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I am on the Atkin's diet for three weeks and have lost 12 pounds. My blood sugar is now normal, and I am getting some energy back.
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Old 06-12-2011, 07:21 PM
  #37  
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I am on the Atkin's diet for three weeks and have lost 12 pounds. My blood sugar is now normal, and I am getting some energy back.
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Old 06-12-2011, 07:35 PM
  #38  
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Originally Posted by Pam B
Good for you! I have lost only about 8 lbs since the beginning of April. However, I do know that I have lost inches because I am wearing slacks that I have not been able to wear for a few years. I do Zumba 3 or 4 times a week and I have been told that muscle actually weighs more than fat (hard to believe) so I guess I am glad to be losing the inches. But, I'd really like to see the scale go down faster, as well.
Yes, a pound of muscle will take up less space than a pound of fat. Phat is phluffy and shows up where you don't want it. You can work on putting muscle where you want it. Plus, the muscle will hold all the jiggle in place better. Keep up the good work.
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Old 06-12-2011, 07:37 PM
  #39  
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Me too ! I have lost 84 pounds since Jan 2010 ! Now put on just a couple and back at getting them off. This really works for me and has changed my life ! I have sooo much energy !
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Old 06-12-2011, 10:09 PM
  #40  
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Originally Posted by tutty
I'm doing the new Atkins , www.atkins.com and in the induction phase , lost 12 pounds in a month ! Weighing 1 a month ( mess's with my head to do sooner ) so will let you know on the 10th of July is I see the post again ! Good luck and health everyone. keep on keepin on ( the diet you are on ! LOL )
Tutty, I'm basically on the newer Atkins as well, although I've tweaked it a bit for some foods I don't do well with. I admire your staying off the scales for a month!
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