"Weigh In"
03-07-2010, 12:44 PM
#1002
Banned
Join Date: Aug 2009
Location: lost in fabric & I'm not coming out until Secret Quilt Angel is over.
Posts: 938
Originally Posted by thequilteddove
I didn't loose any weight, but I did the eliptical 2x this week, walked the mall for many hours w/gd & took a 1hr walk today... I ate more veggies & more fruit this week as well.
Here's a hearty, healthy recipe for you all to try. If your on WW they are worth 3 points.
6 red potatoes (bake or microwave) then cut into 1/4" slices
In a bowl mix:
1c skim or low fat ricotta
2 eggs
salt, pepper to taste
pinch or so of parsley
pinch of orageno
Other ingredients needed:
9oz spinach (steam until slightly wilted)
1c low fat shredded cheddar cheese
3 slc canadian bacon (quartered)
In a big muffin, muffin pan (lined w/those paper thingies)
In each well, layer potatoe, 2 tbls ricotta mix, bid dab of spinach, piece of canadian bacon, sprinkle shredded cheese. Repeat till muffin cups are full. Sprinkle rest of shredded cheese.
Cook 400 for 40-45 mins or until cheese is crispy brown.
YUMMY, YUMMY, IN MY TUMMY!!!!
Here's a hearty, healthy recipe for you all to try. If your on WW they are worth 3 points.
6 red potatoes (bake or microwave) then cut into 1/4" slices
In a bowl mix:
1c skim or low fat ricotta
2 eggs
salt, pepper to taste
pinch or so of parsley
pinch of orageno
Other ingredients needed:
9oz spinach (steam until slightly wilted)
1c low fat shredded cheddar cheese
3 slc canadian bacon (quartered)
In a big muffin, muffin pan (lined w/those paper thingies)
In each well, layer potatoe, 2 tbls ricotta mix, bid dab of spinach, piece of canadian bacon, sprinkle shredded cheese. Repeat till muffin cups are full. Sprinkle rest of shredded cheese.
Cook 400 for 40-45 mins or until cheese is crispy brown.
YUMMY, YUMMY, IN MY TUMMY!!!!
thanks for sharing.
03-07-2010, 02:54 PM
#1006
Banned
Join Date: Aug 2009
Location: lost in fabric & I'm not coming out until Secret Quilt Angel is over.
Posts: 938
I wonder if I could use a gingerbread cake mix??????????? That is the only cake mix I have I never really use a mix I do everything from scratch but have the gingerbread for DD. I add grated carrot and raisins to it, top with cream cheese frosting for a quick carrot cake. THAT IS NOT WW!!!!!!!!!!! Maybe I will try it with that and make it into muffins/cupcakes so I can freeze them and take them out when I want one.
03-07-2010, 05:31 PM
#1008
Banned
Join Date: Aug 2009
Location: lost in fabric & I'm not coming out until Secret Quilt Angel is over.
Posts: 938
Originally Posted by carolevidak
Now Peach that is a very good idea. I have been waiting to make this. But if I made muffins/cupcakes I could do it now. Thanks for the great idea. You are just full of great ideas.
Carole
Carole
03-07-2010, 07:19 PM
#1010
Super Member
Join Date: Mar 2009
Location: western Pa
Posts: 4,569
Thanks again for such good suggestions and recipes.
I had a real eye-opener tonight. I made chicken/veggie stir fry for dinner. Healthy right? Put some soy sauce on it and then looked at the bottle: 1 tablespoon has 48%-yes 48% of your daily sodium count!! Holy cow!! I'm not a salt user, just what's in the food but 48% blew me away!! I guess I'll start reading labels BEFORE I eat something.
I had a real eye-opener tonight. I made chicken/veggie stir fry for dinner. Healthy right? Put some soy sauce on it and then looked at the bottle: 1 tablespoon has 48%-yes 48% of your daily sodium count!! Holy cow!! I'm not a salt user, just what's in the food but 48% blew me away!! I guess I'll start reading labels BEFORE I eat something.
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