"Weigh In"
03-09-2010, 04:12 AM
#1023
Super Member
Thread Starter
Join Date: Oct 2009
Location: Ohio
Posts: 1,078
Good morning girls are we ready to start a new day :D :D This week has been a little harder for me, but I am hanging in there. The scales at my house are a little kooky, since one day it makes me smile and a few days later it leaves me frustrated.
I think I need to stay off of it for awhile :!: :!: Have a good day girls!!
I think I need to stay off of it for awhile :!: :!: Have a good day girls!!
03-09-2010, 09:56 AM
#1026
Banned
Join Date: Aug 2009
Location: lost in fabric & I'm not coming out until Secret Quilt Angel is over.
Posts: 938
Recipe of the day.............
Bacon Cheese Spread
1 c yocheese (recipe follows)
1 Tbsp hormel bacon bits (or what they sell in your area just make sure they are REAL bacon bits)
1 scallion/green onion chopped including greens
1/4 tsp salt
1/8 tsp black pepper
Mix all together. Put in fridge about 2 hours. Each 1/4c is 25 calories or 6 calories per Tbsp. This is great stuffed in celery or spread on crackers.
Yocheese Recipe
1 qt container of plain yogurt.
Make sure it DOES NOT have gelatin in it or it will not work. Line a strainer with a coffee filter. Place it over a bowl. Pour plain yogurt into lined strainer and put in fridge about 6-8 hours. What is left in the coffee filter is yocheese, the liquid in the bowl is whey. The whey is packed with protein some people throw it away I use it in smoothies or in place of water in soup or when I bake bread. Take the yocheese out of the strainer and follow the recipe above.
Use yocheese in place of cream cheeseyou can add whatever herbs you what and you have a lowfat/cal spread.
Bacon Cheese Spread
1 c yocheese (recipe follows)
1 Tbsp hormel bacon bits (or what they sell in your area just make sure they are REAL bacon bits)
1 scallion/green onion chopped including greens
1/4 tsp salt
1/8 tsp black pepper
Mix all together. Put in fridge about 2 hours. Each 1/4c is 25 calories or 6 calories per Tbsp. This is great stuffed in celery or spread on crackers.
Yocheese Recipe
1 qt container of plain yogurt.
Make sure it DOES NOT have gelatin in it or it will not work. Line a strainer with a coffee filter. Place it over a bowl. Pour plain yogurt into lined strainer and put in fridge about 6-8 hours. What is left in the coffee filter is yocheese, the liquid in the bowl is whey. The whey is packed with protein some people throw it away I use it in smoothies or in place of water in soup or when I bake bread. Take the yocheese out of the strainer and follow the recipe above.
Use yocheese in place of cream cheeseyou can add whatever herbs you what and you have a lowfat/cal spread.
03-10-2010, 09:32 AM
#1030
Super Member
Thread Starter
Join Date: Oct 2009
Location: Ohio
Posts: 1,078
Okay the yo- yo ing is becoming quite frustrating to me and I need some help please :(
I go down, then up, and now up again. What am I doing wrong? I know I am not consuming enough calories to gain 4lbs. so quickly. I think I better get my fq ready to mail out to the winner :lol: :lol:
Is anyone else having this trouble?
I go down, then up, and now up again. What am I doing wrong? I know I am not consuming enough calories to gain 4lbs. so quickly. I think I better get my fq ready to mail out to the winner :lol: :lol:
Is anyone else having this trouble?
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